💬 Nutrition support that feels like a conversation, not a lecture
Nutrition can feel overwhelming when you’re juggling real life, stress, and about a million pieces of conflicting advice. I’m here to cut through the noise, meet you where you are, and work with you to create a plan that actually fits your life — quirks, cravings, and all.
How It Works.
Reach out. Send me a message or book a session.
We meet, virtually. We talk about your goals and challenges — no judgment, just curiosity.
We make a plan. One that’s flexible, realistic, and tailored to you.
We keep in touch. Regular follow-ups keep you supported and accountable.
Why People Work With Me
I take a science-based, people-first approach to nutrition. Food should be something you enjoy, not something you fear. I understand the unique challenges that come with neurodiversity, mental health, and the messy, real-life process of making changes. You can always count on me to be honest with you — but always with kindness, encouragement, and compassion.
Nutrition Coaching That Travels (So You Don’t Have To)
Whether you’re at home, at work, or halfway through your favorite hobby, we can connect virtually from any state where I’m licensed. Care that meets you where you are, in every sense of the word.
AK, AL, AZ, CA, CO, CT, FL, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VA, VT, WA, WI, WV, WY
Kansas, Kentucky, and Ohio coming soon!
Curious if I can see you where you live?
Check out this easy map to learn more about all the states where I’m licensed as a Registered Dietitian Nutritionist. It’s a quick way to find out how licensing works across the country.
Simple, Supportive, Stress-Free.
- Easy, Flexible Scheduling
Life can be unpredictable — and I get that. That’s why I make scheduling your sessions as simple as possible. You can book or adjust your appointments online anytime it’s convenient for you (even at 10 p.m. in your pajamas). You’ll also get your own secure client portal — a one-stop space where you can find session notes, handouts, and helpful resources, all without digging through your inbox.
- Helpful Tools (Without the Overwhelm)
You don’t need to be a tech wizard to use the tools we’ll work with. Through the Nourish app, you can log your meals in just a few taps (photos welcome!), get recipe ideas that match your preferences, and access resources right from your phone. If you use a fitness tracker, CGM, or other devices, I can help interpret that data in plain language so it actually makes sense for your goals. These little insights give us a clearer picture of how your body responds — so we can make small, meaningful tweaks that fit your life.
