I Am Your Inclusive, Neuro-Affirming Virtual Registered Dietitian
Hello! I'm Kaitlyn Ashner, a Registered Dietitian Nutritionist (RDN). I believe that eating should feel like an act of self-care, not a source of stress or shame. My mission is simple: to help you find an approach to food that is compassionate, sustainable, and truly works with your unique brain and body. This is a space where all are welcome—especially neurodivergent, queer, chronically ill, and disabled folks—to heal their relationship with food without judgment or diet rules.Let’s ditch the guilt and start building a nourished life that honors you.
Working With Me: Accessible Telehealth Nutrition
My Compassionate & Non-Diet Approach
My philosophy is rooted in kindness, curiosity, and evidence-based care. I practice from a weight-neutral, non-diet approach and integrate principles of Intuitive Eating.
This means we look beyond the scale and focus on empowering you with the skills to confidently nourish yourself for life.
My counseling is:
Neuro-Affirming: Strategies are adapted to work with your executive function, sensory needs, and energy levels.
LGBTQIA+ Affirming: Creating a safe space that honors your identity and lived experience.
Weight-Inclusive: Focusing on behaviors and well-being, not on size change.
Specialized Support for Your Unique Needs
I offer specialized virtual nutrition counseling focused on creating personalized, practical solutions across these key areas:
Eating Disorder Treatment: Comprehensive, nonjudgmental support for Anorexia, Bulimia, ARFID, Binge Eating Disorder, and OSFED.
Neurodivergent Nutrition Support: Tailored strategies for ADHD nutrition, Autism, sensory challenges, limited food choices, and mealtime difficulties.
Disordered & Emotional Eating: Healing your relationship with food and body, moving from restriction and guilt to food peace.
Chronic Condition Management: Gentle, realistic support for managing Gut Health, Diabetes, Autoimmune conditions, and other ongoing health challenges.
Start Your $0-Cost Journey to Food Peace Today.
Ready to partner with a neuro-affirming Registered Dietitian who gets you? Taking the first step is simple and low-pressure. Through my partnership with Nourish, 95% of clients have $0 out-of-pocket costs for nutrition counseling. Click the button below to verify your insurance coverage and schedule your free initial chat. Let's create an approach to eating that is sustainable, joyful, and completely free of judgment.