Client Success Stories: Neurodivergent, LGBTQ+ & Trauma-Informed Results

Kaitlyn is an amazing nutrition counselor I have learned so much from her with ways to implement changes that really work!

Anonymous
Nourish Client

She is receptive, kind, great with her suggestions, and checks the app in between appointments to catch up on my food choices!

Anonymous
Nourish Client

I came to Kaitlyn in the midst of severe ADHD burnout with IBS symptoms in the mix and a brain utterly perplexed and frozen by fad-diet culture "knowledge". Kaitlyn kindly, compassionately, and generously guided me into eating for my brain's and body's needs, and very non-judgementally reeducated my misinformed self. She has been a joy to exchange ideas with and learn from. I am sure that Kaitlyn can help others through so much more, however, if you are neurodivergent, Kaitlyn is a godsend.

Gabriela
Nourish Client

The way Kaitlyn talked through my thoughts about getting back on track, hang ups, and next steps. She really helped me ID how to structure a plan to be successful. It is giving me both the flexibility I need along with just enough structure to be able to do it. I'm so excited to get going I just spent my lunch planning.

Anonymous
Nourish Client

I honestly wanted to cry a little after the fact because, as a neurodivergent lady, I felt SEEN regarding my food habits. It's something I feel anxious about explaining to people because I feel like I should have my nutrition down by now. That being said, I genuinely appreciate Kaitlyn's patience and guidance in helping me figure out food routines and in helping me understand the importance of food groups in a way I could easily understand. I'm looking forward to our future appointments!

Anonymous
Nourish Client

Kaitlyn was great! She took the time to ask probing questions and truly listened to my needs and goals. She was respectful and prompt with her responses. She seems very knowledgeable and is easy to communicate with. Im looking forward to our next session and appreciate her efforts thus far.

Anonymous
Nourish Client

Kaitlyn has helped me navigate so many dietary needs. From an initial diagnosis of SIBO to now working with enteral nutrition through a feeding tube, she has gone above and beyond helping me navigate GI doctor appointments, helping me advocate for myself, providing emotional support, and providing guidance every step of the way. I would recommend her to anyone and everyone. Her patience and validation has meant the world to me.

Leah
Nourish Client

She is amazing thoughtful and helpful. She never gets frustrated and she listens. I am grateful for her.

Anonymous
Nourish Client

Kaitlyn was a very great listener. Picked up on details and followed up for in more depths answers. Focused on finding solution that is realistic for my lifestyle. Targeting from both nutrition and lab results standpoint. I'm excited to work with her!

Anonymous
Nourish Client

Kaitlyn is wonderful to work with. She's very patient and great at listening to your concerns and helping you address them. Great at providing feedback and communicating nutrition information.

Tina
Nourish Client

I've had the pleasure of working with Kaitlyn for several months, during which I've experienced significant positive change. Prior to our work together, managing type 2 diabetes and navigating healthy meal preparation was challenging. However, Kaitlyn's expertise and support have been invaluable. She consistently provides helpful resources and demonstrates exceptional dedication to my care, going above and beyond in managing my diabetes.

Natalie
Nourish Client

She was very reassuring and you could tell she was active listening, instead of just nodding and acknowledging she was really engaged in the dialogue. She also was extremely helpful with providing advice and new information, and didn't make it feel like I was asking stupid questions.

Anonymous
Nourish Client

Kaitlyn was very easy to talk to and had some good insights. She made me feel comfortable discussing my food journey. I'm looking forward to working with her.

Anonymous
Nourish Client

She was easy to talk to - engaged in active listening. won my trust - looked for action items and represented the organization well. She also answered all my questions and was open and nonjudgmental - grateful to have met her.

Anonymous
Nourish Client

She explained the process going forward. She was easy to converse with. She seemed very well versed in what she said. She asked excellent questions which prompted for a comfortable meeting. Thank you.

Anonymous
Nourish Client

I love the fact that everything we talk about she always wants to know how I feel about what we are discussing and the concerns that I have. And how she helps me talk through the concerns that I have.

Anonymous
Nourish Client

She offers insights and ideas and solutions while being empathetic and understanding.

Anonymous
Nourish Client

Kaitlyn is so very encouraging and patient with me while figuring out how to handle these new Diagnosis and issues with my gut! She's been wonderful and optimistic with me about the situation, and is very sweet with celebrating victories! I'm glad I had the chance to work with her!

Inmelda
Nourish Client

She's flexible and understanding and a good listener. We set realistic expectations for the time between sessions.

Anonymous
Nourish Client

Kaitlyn is very knowledgeable and extremely supportive she listens to the issues and focuses on those to help address and reach your goals.

Anonymous
Nourish Client

Kaitlyn is an amazing dietitian and works hard to meet her patient's needs. She goes above and beyond for her patients and approaches nutrition care with flexibility and adaptability. She provides a wealth of knowledge on disordered eating behaviors, neuro-affirming nutrition care, and general healthy eating habits. Any patient would be lucky to work with and receive nutrition care from Kaitlyn!

Rebekah Kelly
Registered Outpatient Dietitian at Nourish Inc

Kaitlyn has been a great partner in helping me navigate my goals in a manageable way.

Anonymous
Nourish Client

I worked with Kaitlyn on the Eating Disorders Treatment Team at VA. We collaborated on complex cases, ran educational groups for Binge Eating Disorder and shared many patients. Kaitlyn was extremely knowledgeable and resourceful. She was creative in helping patients to create and achieve treatment goals while meeting them where they were. She is very passionate about her subject matter and she was an extremely valuable member of our treatment team.

Anastasia Rousonelos
Licensed Clinical Social Worker at Department of Veterans Affairs

She gave great suggestions on how I can incorporate more nutritious snacks to my rotation!

Anonymous
Nourish Client

Kaitlyn has gone above and beyond helping me find suitable nutrition, i have a wide variety of food allergies/sensitivities that made it very hard to keep food down. She has spent time researching and has helped me to finally find something that doesnt hurt to eat. She's incredibly nice and very easy to communicate to.

Kimberly
Nourish Client

Kaitlyn was knowledgeable, helpful, and showed a lot of care. I am very satisfied with our session and look forward to our next one.

Anonymous
Nourish Client

I loved working with Kaitlyn! She’s incredibly tech-savvy, super empathetic, and an all-around amazing dietitian. Kaitlyn has a great mix of being a thoughtful listener and a confident, engaging speaker. She use tech efficiently to make nutrition care more effective and personal. Anyone would be lucky to have someone as talented as Kaitlyn as their dietitian!

Wedad Dajani
Clinical Dietitian at Edward Hines Jr. VA Hospital

Kaitlyn was knowledgeable, helpful, and showed a lot of care. I am very satisfied with our session and look forward to our next one.

Anonymous
Nourish Client

Great experience! She made me feel seen. I really appreciate how kind and caring she is.

Anonymous
Nourish Client

She is amazing.... she asked great questions, listened to everything I said and I feel we are both on the same page for me. I couldn't have asked for a better fit.

Anonymous
Nourish Client

Kaitlyn is kind and very patient. Gives excellent advice and resources.

Anonymous
Nourish Client

Kaitlyn is consistently kind, supportive, encouraging and so knowledgeable. She's a fantastic listener and always able to frame an issue in a positive light.

Anonymous
Nourish Client

Kaitlyn is very knowledgable and very good at taking time to listen to meet you where you’re at. During each session, I’m able to reflect and she helps me think through my current habits and what I can do to get me closer to my health goals. I love that Kaitlyn remembers my celebrations (even from months ago) and uses those wins to support with my upcoming goals. We set up a good plan for each week to ensure that I make choices that support my big goals. Overall, I highly recommend Kaitlyn!

Dea
Nourish Client

She was very compassionate and supportive of my goals.

Anonymous
Nourish Client

Good listener, realistic with the advice and suggestions provided, fair and balanced with outlook and expectations, possesses deep field knowledge.

Kristina
Nourish Client

The work I've done with Nourish and Kaitlyn has helped me make big strides in my diet and understanding I don't have to be all or nothing. Little changes are better than no change.

Anonymous
Nourish Client

Kaitlyn is calm, supportive, kind, and smart. She has a wonderful demeanor that is engaging and caring. I feel incredibly lucky to have connected with her.

Anonymous
Nourish Client

Kaitlyn teaches me something new every session I have with her. She is an important part of my journey to maintain my health.

Anonymous
Nourish Client

Love Kaitlyn she is the best person I could have asked for!

Anonymous
Nourish Client

She is so kind, understanding and intuitive. I feel Kaitlyn and I really connected, and I'm excited to work with her. She is a nutrition rock star.

Anonymous
Nourish Client

It's Time to Write Your Own Food Success Story

You've seen the healing and food peace others have found with a supportive, neuro-affirming approach. Now, let's start yours!

© 2025 Kaitlyn Ashner. All Rights Reserved. Disclaimer: Content is for informational purposes only and not medical advice. Consult your healthcare provider.

© 2025 Kaitlyn Ashner | Virtual RDN & Telehealth Nutritionist | Phone: 773-645-1524 | Email: [email protected] | Serving clients nationwide with personalized nutrition support