1. 💵 Can I see a nutritionist that takes insurance?

Yes! I'm a registered dietitian nutritionist, in-network with Aetna, BCBS, Cigna and UnitedHealthcare. Most of my clients pay $0. Click "Check My Insurance" to see your coverage in a few minutes.

2. 🧠 Can a dietitian help with ADHD or autism?

Yes. I help with forgetting to eat, sensory needs, low-energy meals and eating around medication. We build systems that fit your brain, not willpower.

3. 🌱 Do you only work with neurodivergent clients?

Neurodivergent adults are my specialty, but you don't need a diagnosis. If food feels hard, whether that's an eating disorder, ARFID or POTS, EDS or MCAS, we can start there.

4. 📍 What states do you see clients in?

I see clients virtually in 27 states. See the full list on my FAQ page.

5. ⏱️ How soon can I start?

Most clients start within 1–2 weeks, all from home.

6. 🗣️ What happens in the first session?

We talk about your story, your sensory needs and what feels hardest right now. No food rules and no judgment. You'll leave with one or two small, doable next steps.

Best Foods for POTS →

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Neurodivergent Dietitian Kaitlyn Ashner RDN, $0 With Insurance

Online, weight-neutral nutrition care for ADHD and autistic adults navigating eating disorders, ARFID, and POTS/EDS/MCAS, from a dietitian who's lived it. Most start within 1–2 weeks.

Virtual care with Kaitlyn Ashner, RDN, The Divergent Dietitian, for ADHD and autistic adults in 27 states. Most clients pay $0 with insurance.

I’d like to explore my options

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4.99 out of 5 stars

660 reviews & counting!

“I came to Kaitlyn in the midst of severe ADHD burnout… if you are neurodivergent, Kaitlyn is a godsend.”

Gabriela (Nourish Client)

Online Nutritionist for Neurodivergent Adults and Complex Bodies

Food can feel hard for so many reasons. With ADHD, you might forget to eat until you crash. If you're autistic or have ARFID, textures and smells might make meals feel impossible. With POTS, EDS or MCAS, your body might react in ways other providers don't understand. And if you're in eating disorder recovery, food rules may have taken over. None of that is a willpower problem. I'm a neurodivergent dietitian offering virtual nutrition counseling in 27 states. Let's lean into care that fits your brain and your body.

ADHD Nutritionist

Help with forgetting to eat, meds and appetite, and low-energy meals

"She knows the neurodivergent brain, and how to get around barriers such as lack of hunger from meds and time blindness…"

🎁 Get the free ADHD Eat-Reminder Checklist

ADHD Nutritionist →

Eating Disorder Dietitian

Support for all disordered eating

"I worked with Kaitlyn on the Eating Disorders Treatment Team…She was creative in helping patients to create and achieve treatment goals while meeting them where they were."

— LCSW, Dept of Veterans Affairs

Eating Disorder Dietitian →

ARFID Dietitian

Support starts with your safe foods

"…Helping me work with my brain rather than trying to force myself into eating habits or routines that don't work for me."

— Romina, Nourish Client

ARFID Dietitian for Adults →

POTS, EDS & MCAS Dietitian

Simple meals for complex bodies and flare days

"…She has spent time researching and has helped me to finally find something that doesn't hurt to eat."

— Kimberly, Nourish Client

POTS, EDS & MCAS Dietitian →

Autism Dietitian

Sensory-friendly support for safe foods, hunger cues and burnout

As a neurodivergent lady, I felt SEEN regarding my food habits.

- Nourish Client

Autism Dietitian →

GI & Tube Feeding Nutritionist

Support for gastroparesis, IBS, SIBO and tube feeding.

"From an initial diagnosis of SIBO to...enteral nutrition through a feeding tube, she has gone above and beyond…"

GI Dietitian →

"The work I've done with Nourish and Kaitlyn has helped me make big strides in my diet and understanding I don't have to be all or nothing. Little changes are better than no change."
- Anonymous, Nourish Client

Questions About Working With a Neurodivergent Dietitian

1. 💵 Can I see a nutritionist that takes insurance?: Yes! I'm a registered dietitian nutritionist, in-network with Aetna, BCBS, Cigna and UnitedHealthcare. Most of my clients pay $0. Click "Check My Insurance" to see your coverage in a few minutes.
2. 🧠 Can a dietitian help with ADHD or autism?: Yes. I help with forgetting to eat, sensory needs, low-energy meals and eating around medication. We build systems that fit your brain, not willpower.
3. 🌱 Do you only work with neurodivergent clients?: Neurodivergent adults are my specialty, but you don't need a diagnosis. If food feels hard, whether that's an eating disorder, ARFID or POTS, EDS or MCAS, we can start there.
4. 📍 What states do you see clients in?: I see clients virtually in 27 states. See the full list on my FAQ page.
5. ⏱️ How soon can I start?: Most clients start within 1–2 weeks, all from home.
6. 🗣️ What happens in the first session?: We talk about your story, your sensory needs and what feels hardest right now. No food rules and no judgment. You'll leave with one or two small, doable next steps.

Online Nutrition Counseling That Fits Your Brain. Most Pay $0 and Start in 1–2 Weeks.

“She is amazing… she asked great questions, listened to everything I said and I feel we are both on the same page for me. I couldn't have asked for a better fit. ” - Anonymous

I’d like to explore my options

Meet The Divergent Dietitian

Hi, I'm Kaitlyn! I'm a registered dietitian who gets neurodivergent brains, because I have one too.

I've worked on a hospital eating disorder team, so complex cases don't scare me. I help ADHD, autistic and neurodivergent adults navigating eating disorders, ARFID and POTS, EDS and MCAS.

Virtual in 27 states, and most pay $0 with insurance.

Kaitlyn Ashner

Registered Dietitian Nutritionist