Best Foods for POTS โ†’
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Contact Kaitlyn Ashner, Neurodivergent Dietitian Nutritionist

There are no wrong questions here. Really.

๐ŸŸข Ready to Start? Check your coverage and pick a time that works for your brain.

๐ŸŸก Not Sure Yet? Let's chat for 15 minutes to see if we're a good fit. No pressure, no commitment.

๐ŸŸ  Just Have a Question? Send me a message, and I'll get back to you within 2 business days.

Kaitlyn Ashner Nutrition

Send Me a Message

No pressure, no judgment. I read every message personally and reply within 2 business days. Please don't share diagnoses or health details here.
What are you interested in?
Please don't include diagnoses or health details.

Quick Answers

What happens after I send a message?

I read every message personally and reply within 2 business days. If we're a good fit, I'll send you my booking link, or we can set up a free 15-minute Fit Call first.

Do I need a doctor's referral?

No referral needed. You can book directly. Most clients pay $0 with insurance, and self-pay sessions are $145.

Which insurance plans do you take?

Aetna (including Meritain), Blue Cross Blue Shield, Cigna and UnitedHealthcare. If a claim is ever denied, you're not charged.

What if I need help right now?

This form isn't monitored for emergencies. If you're in crisis, call or text 988, or text HOME to 741741. For eating disorder support, call the Alliance for Eating Disorders at (866) 662-1235. In an emergency, call 911.